Dec 10, 2020
Living through the challenging times that we do, it is hard to find stories that inspire us. That is why I am dedicated to bring you real life stories from people who are make extraordinary life changes. If personal growth is your thing then being fit and healthy are essential to living your best life.
Jul 29, 2019
The Human body is made up of 80 trillion cells. Each of these cells require specific nutrients. If we are getting sufficient nutrients, our cells will express health. If we are deficient in specific nutrients our cells can not function fully, leading to disease. Dr. Eddie Hall shares this week the 3...
Jul 22, 2019
A unique and innovated approach to healthcare is beginning to shape and change the face of healthcare. This approach looks at the whole person and the needs of each individual to help them regain, restore and maintain optimal health. This new approach is based on 3 things, how we Eat, Move and Think. The 3 things we do...
Jul 1, 2019
Everyone knows they need to exercise but how many people know what to do, how often to do it and why your fitness is so important to achieve success in each area of life. Kim Ayers brings her 30 years of competing and coaching experience to help you understand the key to remaining active through your lifetime starts...
May 6, 2019
We all make poor choices in life but Rickie Hodges made a choice that cost him 7 yrs. of freedom. Rickie will tell us what he learned about himself and what changes he had to make that likely saved his life. There are so many lessons about life, handling adversity, redemption and self-love. Rickie will inspire and...